Aid Stations

Mile 2

Mile 3

Mile 4

Mile 6

Mile 7

Mile 8

Mile 9

Mile 11

Mile 12

Mile 13

Mile 14

Miles 15

Mile 16

Mile 17

Mile 19

Mile 20

Mile 21

Mile 22

Mile 23

Mile 24

Mile 25

 

Water

Gatorade / Restrooms

Water / Gu

Water / Restrooms / Medical

Vaseline / Restrooms

Water / Gu / Restrooms

Water / Gatorade / Restrooms

Water / Restrooms / Medical

Water / Gatorade

Sponges

Water / Gu / Restrooms

Vaseline / Gatorade / Restrooms

Water / Gatorade / Restrooms

Water / Restrooms

Water / Gatorade / Restrooms / Medical

Water / Gu / Restrooms

Water / Gatorade / Restrooms

Water / Medical / Sponges / Restrooms

Water / Gatorade / Restrooms

Water / Restrooms

Water / Gatorade / Restrooms

WATER AND FLUID REPLACEMENT
Approximately 15 Water stations and approximately 6
Gatorade Energy drink stations (with Gatorade Endurance
Formula), as well as 4 GU Energy Gel Stations will be located
throughout the course.

MEDICAL ASSISTANCE
First Aid stations will be located throughout the course and at
the finish area. Medical volunteers in red shirts with white
lettering will be located throughout the course to provide
immediate assistance. If anyone is unable to complete the race
due to medical reasons, or you are transferred to a local
hospital, the information will be forwarded to the Finish Line Aid
Station.Your family or friends will be notified as soon as
possible. Please be aware that medical staff will pull any runner
from the race if they believe the participant is unfit to continue.
Please fill out the medical information on the back of the bib.

PORTABLE TOILETS
Portable toilets will be available along the course and at each
relay exchange - as well as start/finish.