Bench and Curl a percentage of your body weight at the Expo to earn a reduction in your race day run-time!
When: Saturday, September 22nd
Time: 9 AM to 5 PM at the Expo
Where: The TaxSlayer Center, 1201 River Drive, Moline, IL
When: Sunday, September 23rd
Time: 7 AM start time
Where: Start/Finish Line, 1201 River Drive, Moline, IL
- The more reps you do, the more time deducted from your run-time (10, 20 or 30 sec. per rep respectively for 5K, half and full)
- Pump-N-Run division is offered in the 5K, Half, and Full Marathon
- Two separate registrations are required. If you decide to add the Pump N Run, you may do so by registering at the Expo.
- You must have your race number prior to lifting. No Exceptions!
- Both bench press and bicep curls are required. First bench press, followed immediately by bicep curl.
- Awards and a fun fitness challenge
- Only $10 for early registration. $15 at expo