Meet the pacing team

The TBK Bank Quad Cities Marathon Pace Teams are brought to you by RILCO Safety Supply. Our goal is to provide you with support and motivation from the starting line to the finish. The pace team leaders are comprised of veteran marathon & half marathon runners who bring a broad range of racing experiences to assist you in achieving your desired finish time.

The goal of the pacer is to run even splits or about the same pace each mile. You can ask your pacer about their race plan at the pre-race expo or at the start line. You are encouraged to run/walk your own race strategy and use the pace team leader as a guide and resource on the course. However, many competitors find it helpful to stay in a pack, which tends to create a motivating bond on the course and forward momentum. You don't have to remain with the pace team the entire race. You can always slow down or speed up to the next pace group depending on the type of day you are having. Be realistic with the time you set for yourself.